Tag: Carolina Godiva Track Club

  • Lessons from a 12-miler.

    I did 12 miles at Umstead yesterday. It took me almost four hours to do those 12 miles, thanks to hip pain that manifested itself halfway through my out-and-back run. The worst part wasn’t the physical pain; it was the mental calisthenics my brain put me through as I tried to deal with the disappointment of […]